Short Bio:
When former collegiate athlete and competitive skydiver, Sydney Williams, unexpectedly found herself on the receiving end of a Type 2 diabetes diagnosis, while grappling with unresolved trauma from a decades-old sexual assault, she set out on a mission: turn her pain into power. After two life-changing treks on the Trans-Catalina Trail, she founded Hiking My Feelings to help others tap into the mind-body connection and healing power of nature that helped kick her self-limiting beliefs and disease into remission. Since 2018, Hiking My Feelings has hosted more than 400 events around the US, helping thousands of people disconnect from the distractions of the hyper-connected world we are living in and find their version of wellness in the wilderness.
Links:
instagram.com/hikingmyfeelings
http://YouTube.com/c/hikingmyfeelings